The Confidence Magic Wand

Tutor: Alexandra Cingi

Build a healthy, loving, balanced relationship with yourself! This mini-workshop will help you to make friends with yourself and feel secure enough to take risks.

We will touch on the significance of early experience and how to redress it in the present, how to feel loved, cutting yourself some slack, changing perspective and our internal dialogue. Over one hour of video content, including two downloadable meditation audio tracks for you to keep and revisit whenever you need a boost!

Great value at only £9.99!